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How to cook courgette lasagne in one hour

courgettes

We just love this recipe for courgette lasagne in one hour. Try it this weekend…

Ingredients

  • 1 tbsp coconut oil
  • 1 onion, chopped
  • 2 garlic cloves, finely chopped
  • 1 tsp nutmeg
  • 1tsp ground cinnamon
  • 1tsp dried oregano
  • 1 handful of fresh basil, finely chopped
  • 2 tbsp tomato puree
  • 1tsp Worcestershire sauce
  • 500g organic lean lamb mince
  • 400g tinned tomatoes
  • 1 tbsp red wine vinegar
  • 4 courgettes, sliced into ribbons with a peeler
  • 75g mushrooms, sliced
  • 50g grated parmesan

Method

  • Start by heating the oil in a frying pan. Salute the onion and garlic for about 5 mins until soft. Add the nutmeg, cinnamon, oregano, basil, tomato puree and Worcestershire sauce and mix well.
  • Next add the mince and cook for 10 mins until brown. Stir in the tinned tomatoes and vinegar and simmer for 15-20 minutes.
  • Preheat the oven to 180C. In a baking dish spoon a layer of the sauce, topped with a layer of courgette ribbons and then a layer of mushrooms. Repeat, finishing with a layer of courgette ribbons. Sprinkle the parmesan over the top and bake for 15-20 mins.
  • Serve with fresh green salad.