At Bootcamp Pilates Notting Hill, we offer a suite of Dynamic Reformer Pilates group classes and personal training sessions. Our method uses Joseph Pilates’ original principles executed in a sequence of energetic and invigorating exercises that focus on building strength, increasing flexibility and improving your posture. The springs and straps on the reformer minimise the impact on your joints while leaning and toning your body.
GROUP CLASSES
A lot of people waste time and money on exercise classes that are expensive, impersonal and don’t deliver the results they want. But when it comes to exercise, everyone deserves to find the class that gives them the speed and intensity of work out they want to get the change they need to their health and fitness.
At Bootcamp Pilates, you can quickly and dramatically change your body, using our powerful reformers and guided by our expert instructors. After one session you’ll feel the difference. After only 10 sessions you’ll see the difference and after 20 you’ll have a whole new body. Stop feeling frustrated with classes that don’t work and start sculpting the body you want so you can feel happy, healthy and confident in the way you look.
PERSONAL TRAINING
Our one-to-one personal training sessions are tailored by one of our highly qualified trainers to design a programme to achieve your fitness goals. Session would be conducted at a pace that suits you but will always be challenging, pushing you to achieve your goals. Depending on those goals, your sessions may involve a range of other equipment such as cycling, exercise benches and swiss balls, free weights and kettlebells, in addition to the Reformer.
Personal Training sessions are most suited if you are rehabilitating after injury, looking to gain strength and prevent injury after long periods of being sedentary (bye bye lockdowns!), or complement a sporting activity or your group workouts.